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- 茯苓 (Poria) 35g
- 蓮子 (Lotus Seeds) 35g
- 茨實 (Fox Nut Barley) 35g
- 淮山 (Chinese Yam) 35g
- 薏仁 (Job’s Tear) 35g
Step 1: Wash all ingredients. Optional: Blanch and add lean meat or pork rib (not included).
Step 2: With all the ingredients in a stock pot, (add 4-5 slices of ginger, not included), add 1.5 liter of water and boil on high heat.
Step 3: Switch to medium to low heat and simmer for about 1 hour.
Step 4: Add 1 tablespoon of rice wine and boil on high heat for 3 minutes, season with salt.
Net Weight: 6.2oz (175g)